Tag Archives: lentils

cabbage with lentils and peperoncino

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Yes, yes. I know. The first time I saw this recipe header, my eyes skipped straight to the next page, too: lentils? and cabbage? I can think of far nicer things to put in my mouth, thanks, like for starters this lamb, beer and black bean chilli right across the page. It turns out, though, that this harsh judgement was grossly unfounded. Far from being the boring health-fest that I’d imagined – you know, the kind of thing that people on the cabbage soup diet might eat as a treat, if they were feeling really naughty – this has become one of my favourite weekday, easy-to-knock-together meals. Instincts, you have failed me. (Yes, again).

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After dismissing the recipe as fit only for masochists, I happened to pick up the same recipe book a bit later on in the month (like, three-days-before-payday later), and suddenly – in the way these things do – the whole idea seemed much more appealing. Something to use up that manky half head of cabbage in the fridge? Plus a 57p tin of lentils, and that half a lemon that’s been knocking around for longer than I’m prepared to publicly admit? Fantastic! And oh, what I’d been missing.

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lamb dansak hand pies

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The food police have taken over in my office at the moment, and my guess is that yours isn’t much different: it’s January, and therefore nice food is Not Allowed. I am plotting the revolution as we speak. Come join me behind the barricades – there will be banana cake (with chocolate bits in! oh, the decadence), and these pies, and of course anything that you fancy bringing along. Be careful which friends you bring, though: no-one will be allowed to gaze covetously at any mid-morning snack while they tuck forlornly into their third Ryvita of the day – these people will be unceremoniously evicted from the brotherhood.

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It perhaps does not reflect very well on me as a person that I am entirely intentionally bringing in pies for lunch, while what seems like the whole of the rest of the office munches their way through salad after salad. I could be worse, however – I suspect there are those among us who are actively pursuing the make-everyone-else-fat-so-I-look-thinner school of January dieting, otherwise known as bringing in all the spare Christmas chocolate biscuits for everyone else to eat.

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What nobody except you and I needs to know, though, is that these are secretly very healthy pies – you see all those vegetables? Easily enough to cancel out the butter in the pastry, by my reckoning (although I do have a record of not really subjecting these hypotheses to proper scientific analysis. Please don’t do so on my behalf, though – ignorance is bliss, after all). In all seriousness, these are packed with good things: squash, spinach, lentils, chickpeas – the lamb is almost a secondary concern. They include more vegetables than meat, and more pulses than either – perfect for a January weekday lunch. If you want to up the filling-to-pastry ratio, just make the pies bigger, or make pasties instead, or serve this for dinner with rice and pickles. It’s delicious either way.

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